March Madness Is Here… and So Is Your Vasectomy Window!
March is all about smart picks, good timing, and winning strategies. Believe it or not, it’s also one of the most popular times of year for Vasectomy
Fertility Friday Tip: Exercise in Moderation
Fertility Friday Tip 2: Exercise is good for you, but like all things, moderation is key. Working out more than 2 hours a day can decrease your fertility.
You Might Also Enjoy...
Timing, Fertility & Real Life: When to Chill… and When to Take Action!!
There are moments in fertility where patience is powerful—like taking time to evaluate the right doctor, completing necessary testing, or allowing lifestyle changes or medications to work.
But there are also moments when waiting comes with consequences.
Smoking, Sperm, and the Great DNA Break-Up
Smoking damages sperm by causing DNA fragmentation, which means the genetic material inside the sperm becomes broken and incomplete. This can lead to issues with fertility.
Scrotal Envy
Scrotal anatomy affects the vasectomy procedure.
Sperm is cheap
Sperm is cheap and constantly produced—so stop hoarding it like it’s gold. Saving up for days doesn’t boost fertility; it actually makes sperm quality worse. Regular ejaculation keeps sperm fresh, reduces inflammation, improves mental health.
It's Not Just A Vasectomy
It’s 2019. Your balls are as important as they have ever been. And if you really care about them you shouldn’t let anyone with a knife or a needle near you if you have a choice. The gold standard in my humble opinion is a no needle, no scalpel vasectomy.